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Quark European Style Cottage Cheese

Carbs in Barambah Quark European Style Cottage Cheese

Barambah Quark European Style Cottage Cheese (1 serving) contains 1.4g total carbs, 1.4g net carbs, 9.6g fat, 11g protein, and 135 calories.

Net Carbs

1.4 g
Fiber

0 g
Total Carbs

1.4 g
Protein

11 g
Fats

9.6 g

135 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

134.6 kCal
Total Carbs

1.4 g
- Net Carbs
  
  1.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

9.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

170 mg
Sodium

98 mg
Vitamin A

0 mcg
Vitamin D

0 mcg