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Cool Cookies & Cream Shake

Carbs in Exantediet Cool Cookies & Cream Shake

Exantediet Cool Cookies & Cream Shake (1 serving) contains 22.1g total carbs, 18g net carbs, 6.5g fat, 17g protein, and 203 calories.

Net Carbs

18 g
Fiber

4.1 g
Total Carbs

22.1 g
Protein

17 g
Fats

6.5 g

203 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 52g

Nutrient

Value

Calories

202.9 kCal
Total Carbs

22.1 g
- Net Carbs
  
  18 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

6.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

550 mg
Iron

9.7 mg
Magnesium

148 mg
Phosphorus

440 mg
Potassium

1065 mg
Sodium

400 mg
Zinc

6.8 mg
Copper

0.7 mg
Selenium

30.8 mcg
Folate

172 mcg
Vitamin A

525 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

9.4 mg
Vitamin B6

1 mg
Vitamin B12

4.1 mcg
Vitamin C

24.6 mg
Vitamin D

4.3 mcg
Vitamin K

32 mcg
Vitamin E

8.3 mg