#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breads Bran For Life Whole Grain

Carbs in Food For Life Breads Bran For Life Whole Grain

Food For Life Breads Bran For Life Whole Grain (1 slice) contains 17g total carbs, 12g net carbs, 1g fat, 4g protein, and 80 calories.

Net Carbs

12 g
Fiber

5 g
Total Carbs

17 g
Protein

4 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 34g

Nutrient

Value

Calories

80 kCal
Total Carbs

17 g
- Net Carbs
  
  12 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

150 mg
Sodium

140 mg
Zinc

0.9 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg