#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salads Spinach Berry & Goat Cheese Sm

Carbs in Specialty's Cafe & Bakery Salads Spinach Berry & Goat Cheese Sm

Specialty's Cafe & Bakery Salads Spinach Berry & Goat Cheese Sm (1 serving) contains 15g total carbs, 12g net carbs, 21g fat, 9g protein, and 280 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

9 g
Fats

21 g

280 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

280 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg