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Wholemeal Pau With Wheat Germ

Carbs in Kart's Wholemeal Pau With Wheat Germ

Kart's Wholemeal Pau With Wheat Germ (1 serving) contains 33.7g total carbs, 32g net carbs, 1g fat, 3.3g protein, and 147 calories.

Net Carbs

32 g
Fiber

1.7 g
Total Carbs

33.7 g
Protein

3.3 g
Fats

1 g

147 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

147 kCal
Total Carbs

33.7 g
- Net Carbs
  
  32 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

16 mg
Iron

0.8 mg
Potassium

163 mg
Vitamin A

0 mcg
Vitamin D

0 mcg