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Instant Mashed Potato

Carbs in Chefs' Cupboard Instant Mashed Potato

Chefs' Cupboard Instant Mashed Potato (1 serving) contains 18g total carbs, 15.9g net carbs, 1.4g fat, 2.9g protein, and 99 calories.

Net Carbs

15.9 g
Fiber

2.1 g
Total Carbs

18 g
Protein

2.9 g
Fats

1.4 g

99 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

99 kCal
Total Carbs

18 g
- Net Carbs
  
  15.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

1.4 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  3 mg
Glycemic Load

-

Supplemental

Value

Sodium

432 mg
Vitamin A

0 mcg
Vitamin D

0 mcg