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Free Range Brown Eggs

Carbs in Island Gold Free Range Brown Eggs

Island Gold Free Range Brown Eggs (1 egg) contains 1g total carbs, 1g net carbs, 5g fat, 6g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    6 g

  • Fats

    5 g

70 cals

Nutritional Facts

  • Serving Size: 1 egg
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      195 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    65 mg

  • Zinc

    1.2 mg

  • Folate

    60 mcg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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