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100% Stone Ground Whole Wheat Organic Flour Gluten Free

Carbs in Bob's Red Mill 100% Stone Ground Whole Wheat Organic Flour Gluten Free

Bob's Red Mill 100% Stone Ground Whole Wheat Organic Flour Gluten Free (0.25 cup) contains 28g total carbs, 21g net carbs, 0g fat, 6g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    7 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    28 g

    • Net Carbs

      21 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    1 mg

  • Potassium

    196 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg