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Cashews & Coconut

Carbs in Lucky Cashews & Coconut

Lucky Cashews & Coconut (1 serving) contains 16g total carbs, 15.3g net carbs, 7.8g fat, 3g protein, and 146 calories.

  • Net Carbs

    15.3 g

  • Fiber

    0.7 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    7.8 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    146 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15.3 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7.8 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    150 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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