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Pockets

Carbs in Kingsmill Pockets

Kingsmill Pockets (1 pocket) contains 22g total carbs, 21g net carbs, 0.6g fat, 4g protein, and 109 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    0.6 g

109 cals

Nutritional Facts

  • Serving Size: 1 pocket
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    108.5 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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