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Organic Coconut Flake

Carbs in Honest To Goodness Organic Coconut Flake

Honest To Goodness Organic Coconut Flake (1 serving) contains 12g total carbs, 4g net carbs, 34g fat, 3.5g protein, and 330 calories.

Net Carbs

4 g
Fiber

8 g
Total Carbs

12 g
Protein

3.5 g
Fats

34 g

330 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 500g

Nutrient

Value

Calories

329.8 kCal
Total Carbs

12 g
- Net Carbs
  
  4 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

34 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  29 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

19 mg
Vitamin A

0 mcg
Vitamin D

0 mcg