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Extra Light & Fluffy Pancake & Waffle Mix

Carbs in Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix

Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix (3 pancakes) contains 38g total carbs, 37g net carbs, 1g fat, 4g protein, and 180 calories.

  • Net Carbs

    37 g

  • Fiber

    1 g

  • Total Carbs

    38 g

  • Protein

    4 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 3 pancakes
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    38 g

    • Net Carbs

      37 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    4 mg

  • Potassium

    158 mg

  • Sodium

    580 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    0 mcg