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All-o-wheat Whole Wheat Flour

Carbs in Ardent Mills All-o-wheat Whole Wheat Flour

Ardent Mills All-o-wheat Whole Wheat Flour (1 serving) contains 71g total carbs, 62.3g net carbs, 1.9g fat, 13g protein, and 362 calories.

Net Carbs

62.3 g
Fiber

8.7 g
Total Carbs

71 g
Protein

13 g
Fats

1.9 g

362 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

362 kCal
Total Carbs

71 g
- Net Carbs
  
  62.3 g
- Fiber
  
  8.7 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

22 mg
Iron

3.7 mg
Potassium

261 mg
Sodium

24 mg
Vitamin A

0 mcg
Vitamin C

2 mg
Vitamin D

0 mcg