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100% Organic Chickpeas

Carbs in Bio Italia 100% Organic Chickpeas

Bio Italia 100% Organic Chickpeas (0.5 cup) contains 29g total carbs, 22g net carbs, 2.6g fat, 10g protein, and 177 calories.

  • Net Carbs

    22 g

  • Fiber

    7 g

  • Total Carbs

    29 g

  • Protein

    10 g

  • Fats

    2.6 g

177 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    177 kCal

  • Total Carbs

    29 g

    • Net Carbs

      22 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2 mg

  • Sodium

    404 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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