#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hummus Pikant

Carbs in Garden Gourmet Hummus Pikant

Garden Gourmet Hummus Pikant (1 serving) contains 14.1g total carbs, 11g net carbs, 29g fat, 7g protein, and 339 calories.

  • Net Carbs

    11 g

  • Fiber

    3.1 g

  • Total Carbs

    14.1 g

  • Protein

    7 g

  • Fats

    29 g

339 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    339 kCal

  • Total Carbs

    14.1 g

    • Net Carbs

      11 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg