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Total Mass Matrix

Carbs in The Protein Works Total Mass Matrix

The Protein Works Total Mass Matrix (1 serving) contains 54.5g total carbs, 52g net carbs, 8.2g fat, 43g protein, and 455 calories.

  • Net Carbs

    52 g

  • Fiber

    2.5 g

  • Total Carbs

    54.5 g

  • Protein

    43 g

  • Fats

    8.2 g

455 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    454.8 kCal

  • Total Carbs

    54.5 g

    • Net Carbs

      52 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    43 g

  • Fat

    8.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      62 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    382 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg