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Carbs in Veal Shoulder Blade Separable Lean Only Raw
Veal Shoulder Blade Separable Lean Only Raw (1 oz) contains 0g total carbs, 0g net carbs, 0.8g fat, 5.6g protein, and 31 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.6 g
Fats
0.8 g
31 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
31.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.6 g
Fat
0.8 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.3 g
Cholesterol
17 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.5 mg
Iron
0.4 mg
Magnesium
9.4 mg
Phosphorus
59.3 mg
Potassium
57.6 mg
Sodium
26.1 mg
Zinc
1 mg
Copper
0 mg
Selenium
4.5 mcg
Folate
0.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin D
0.3 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
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