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Golden Linseed

Carbs in Waitrose Golden Linseed

Waitrose Golden Linseed (1 serving) contains 14.3g total carbs, 7.5g net carbs, 13g fat, 6.9g protein, and 158 calories.

  • Net Carbs

    7.5 g

  • Fiber

    6.8 g

  • Total Carbs

    14.3 g

  • Protein

    6.9 g

  • Fats

    13 g

158 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    157.5 kCal

  • Total Carbs

    14.3 g

    • Net Carbs

      7.5 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    13 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      9.4 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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