#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Marks & Spancer Glazed Gammon Hand Cooked Crisps
Marks & Spancer Glazed Gammon Hand Cooked Crisps (1 pack) contains 24.2g total carbs, 22g net carbs, 12g fat, 1.4g protein, and 206 calories.
Net Carbs
22 g
Fiber
2.2 g
Total Carbs
24.2 g
Protein
1.4 g
Fats
12 g
206 cals
Nutritional Facts
- Serving Size: 1 pack
 - Serving Weight: 40g
 
Nutrient
Value
Calories
206 kCal
Total Carbs
24.2 g
Net Carbs
22 g
Fiber
2.2 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
1.4 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Glazed Gamon And Whisky Hand Cooked Crisps
 - Gammon & Mustard Hand Cooked Potato Crisps
 - Ham With Spiced Cola Glaze Hand Cooked Crisps

 - Pigs In Blankets Hand Cooked Crisps
 - Hand Cooked Sea Salt & Balsamic Vinegar British Potato Crisps
 - Hand Cooked English Crisps Sea Salt & Cider Vinegar
 - Winter Berries & Prosecco Hand Cooked Crisps
 - Lightly Sea Salted Hand Cooked English Crisp
 - Sea Salt & Balsamic Vinegar Hand Cooked Crisps
 - Finest Hand Cooked Cornish Sea Salt & West Country Cider Vinegar Crisps