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Carbs in Echo Lake Foods Homestyle Waffles
Echo Lake Foods Homestyle Waffles (2 waffles) contains 26g total carbs, 25g net carbs, 3g fat, 4g protein, and 150 calories.
Net Carbs
25 g
Fiber
1 g
Total Carbs
26 g
Protein
4 g
Fats
3 g
150 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
150 kCal
Total Carbs
26 g
Net Carbs
25 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg