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Cumin Mushroom Lentils Brown Rice

Carbs in Fresh N Lean Cumin Mushroom Lentils Brown Rice

Fresh N Lean Cumin Mushroom Lentils Brown Rice (1 serving) contains 45g total carbs, 39g net carbs, 1.5g fat, 11g protein, and 230 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    11 g

  • Fats

    1.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 202g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    3 mg

  • Potassium

    774 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg