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Yogurt Berry Twist

Carbs in Gippsland Dairy Yogurt Berry Twist

Gippsland Dairy Yogurt Berry Twist (1 serving) contains 20g total carbs, 20g net carbs, 6g fat, 4.7g protein, and 161 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    4.7 g

  • Fats

    6 g

161 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160.9 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Sodium

    57 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg