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Starters Crispy Brussels Sprouts

Carbs in Ruscello Starters Crispy Brussels Sprouts

Ruscello Starters Crispy Brussels Sprouts (1 serving) contains 21g total carbs, 14g net carbs, 40g fat, 9g protein, and 460 calories.

  • Net Carbs

    14 g

  • Fiber

    7 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    40 g

460 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 209g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    21 g

    • Net Carbs

      14 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    40 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      34 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    3.1 mg

  • Sodium

    229 mg

  • Vitamin A

    495 mcg

  • Vitamin C

    146.4 mg

  • Vitamin D

    0 mcg