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Sunflower Kernels Gluten Free

Carbs in Coles Sunflower Kernels Gluten Free

Coles Sunflower Kernels Gluten Free (1 serving) contains 3.6g total carbs, 0g net carbs, 29g fat, 11g protein, and 329 calories.

  • Net Carbs

    0 g

  • Fiber

    4.3 g

  • Total Carbs

    3.6 g

  • Protein

    11 g

  • Fats

    29 g

329 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    329.1 kCal

  • Total Carbs

    3.6 g

    • Net Carbs

      0 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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