#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Co-operative Reduced Fat Houmous
The Co-operative Reduced Fat Houmous (0.25 pot) contains 9.3g total carbs, 5.5g net carbs, 5.6g fat, 3.2g protein, and 93 calories.
Net Carbs
5.5 g
Fiber
3.8 g
Total Carbs
9.3 g
Protein
3.2 g
Fats
5.6 g
93 cals
Nutritional Facts
- Serving Size: 0.25 pot
- Serving Weight: 50g
Nutrient
Value
Calories
93 kCal
Total Carbs
9.3 g
Net Carbs
5.5 g
Fiber
3.8 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
3.2 g
Fat
5.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Reduced Fat Houmous
- Deli Reduced Fat Extra Virgin Olive Oil Houmous
- Reduced Fat Houmous
- Reduced Fat Red Pepper Houmous
- 30% Reduced Fat Roasted Red Pepper Houmous
- Reduced Fat Houmous Suitable For Vegetarians
- Reduced Fat Houmous
- Snacking Houmous Reduced Fat Hummus Dip
- Reduced Fat Houmous
- Reduced Fat Houmous Pots
