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Carbs in Speedway Superamerica 7th Street Deli Classic Ham Salad
Speedway Superamerica 7th Street Deli Classic Ham Salad (1 serving) contains 34g total carbs, 31g net carbs, 16g fat, 12g protein, and 310 calories.
Net Carbs
31 g
Fiber
3 g
Total Carbs
34 g
Protein
12 g
Fats
16 g
310 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 142g
Nutrient
Value
Calories
310 kCal
Total Carbs
34 g
Net Carbs
31 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
880 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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