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Laird Green Lentils

Carbs in Suraj Laird Green Lentils

Suraj Laird Green Lentils (0.5 cup) contains 63g total carbs, 45g net carbs, 1.5g fat, 24g protein, and 330 calories.

  • Net Carbs

    45 g

  • Fiber

    18 g

  • Total Carbs

    63 g

  • Protein

    24 g

  • Fats

    1.5 g

330 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    63 g

    • Net Carbs

      45 g

    • Fiber

      18 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    8.1 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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