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Cashewgurt Unsweetened Plain Yogurt

Carbs in Forager Project Cashewgurt Unsweetened Plain Yogurt

Forager Project Cashewgurt Unsweetened Plain Yogurt (1 cup) contains 12g total carbs, 11g net carbs, 9g fat, 4g protein, and 140 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

4 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 225g

Nutrient

Value

Calories

140 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg