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Pumpkin Solid Packed

Carbs in Simple Truth Organic Pumpkin Solid Packed

Simple Truth Organic Pumpkin Solid Packed (0.5 cup) contains 10g total carbs, 7g net carbs, 0.5g fat, 1g protein, and 50 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    1 g

  • Fats

    0.5 g

50 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 122g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    5 mg

  • Vitamin A

    3750 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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