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Oven Ready Crab Cake Restaurant Quality

Carbs in Ocean Cafe Oven Ready Crab Cake Restaurant Quality

Ocean Cafe Oven Ready Crab Cake Restaurant Quality (1 cake) contains 23g total carbs, 22g net carbs, 8g fat, 11g protein, and 210 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    11 g

  • Fats

    8 g

210 cals

Nutritional Facts

  • Serving Size: 1 cake
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    700 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg