#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Brunch Fruit Plate

Carbs in Milestones Brunch Fruit Plate

Milestones Brunch Fruit Plate (1 serving) contains 21g total carbs, 18g net carbs, 0.5g fat, 1g protein, and 80 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    1 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 187g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    10 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    0 mcg