#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Up&go Liquid Breakfast Choc Ice 250ml Can
Up&go Liquid Breakfast Choc Ice 250ml Can (1 serving) contains 30g total carbs, 26g net carbs, 3.8g fat, 8.3g protein, and 196 calories.
- Net Carbs - 26 g 
- Fiber - 4 g 
- Total Carbs - 30 g 
- Protein - 8.3 g 
- Fats - 3.8 g 
196 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 196 kCal 
- Total Carbs - 30 g - Net Carbs - 26 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 19 g 
- Sugar Alcohols - - 
 
- Protein - 8.3 g 
- Fat - 3.8 g - Monounsat. Fat - 1.5 g 
- Polyunsat. Fat - 1.7 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 500 mg 
- Phosphorus - 330 mg 
- Potassium - 514 mg 
- Sodium - 161 mg 
- Folate - 200 mcg 
- Vitamin A - 255 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.4 mg 
- Vit B3 (Niacin) - 5 mg 
- Vitamin B6 - 0.5 mg 
- Vitamin B12 - 3 mcg 
- Vitamin C - 15 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Up & Go Choc Ice Liquid Breakfast 250ml
- Up & Go Vanilla Ice Liquid Breakfast 250ml
- Reduced Sugar Up & Go Liquid Breakfast Choc Ice
- Up&go Choc Ice Flavour Liquid Breakfast
- Up & Go Liquid Breakfast Choc Ice Flavour
- Up & Go Choc Ice Flavour Liquid Breakfast
- Up & Go Gluten Free Liquid Breakfast Choc Ice Flavour
- Up & Go Choc Ice Liquid Breakfast 
- Up&go Choc Ice Flavour Liquid Breakfast 
- Up & Go Liquid Breakfast Vanilla Ice