#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Waffle Organic Waffles

Carbs in Van's Natural Foods Organic Waffle Organic Waffles

Van's Natural Foods Organic Waffle Organic Waffles (2 waffles) contains 29g total carbs, 24g net carbs, 7g fat, 4g protein, and 170 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

4 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 76g

Nutrient

Value

Calories

170 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg