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Carbs in Yoplait Light Cottage Cheese
Yoplait Light Cottage Cheese (1 serving) contains 3.1g total carbs, 3.1g net carbs, 0.4g fat, 5g protein, and 40 calories.
Net Carbs
3.1 g
Fiber
0 g
Total Carbs
3.1 g
Protein
5 g
Fats
0.4 g
40 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
39.9 kCal
Total Carbs
3.1 g
Net Carbs
3.1 g
Fiber
-
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
5 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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