Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
To Go Cruchy Peanut Butter

Carbs in Jif To Go Cruchy Peanut Butter

Jif To Go Cruchy Peanut Butter (1 serving) contains 11g total carbs, 8g net carbs, 22g fat, 9g protein, and 250 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    9 g

  • Fats

    22 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

Similar Foods