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Carbs in Gold Emblem Pistachio Fruit & Nut Trail Mix
Gold Emblem Pistachio Fruit & Nut Trail Mix (0.25 cup) contains 16g total carbs, 14g net carbs, 11g fat, 4g protein, and 170 calories.
- Net Carbs - 14 g 
- Fiber - 2 g 
- Total Carbs - 16 g 
- Protein - 4 g 
- Fats - 11 g 
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 34g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 16 g - Net Carbs - 14 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 11 g - Monounsat. Fat - 5 g 
- Polyunsat. Fat - 2 g 
- Saturated Fat - 3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 0.7 mg 
- Sodium - 80 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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