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Carbs in Kingsmill 50 50 Wholegrain Soft White Rolls
Kingsmill 50 50 Wholegrain Soft White Rolls (1 roll) contains 28.5g total carbs, 26g net carbs, 2.9g fat, 5.8g protein, and 161 calories.
- Net Carbs - 26 g 
- Fiber - 2.5 g 
- Total Carbs - 28.5 g 
- Protein - 5.8 g 
- Fats - 2.9 g 
161 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
- Calories - 160.9 kCal 
- Total Carbs - 28.5 g - Net Carbs - 26 g 
- Fiber - 2.5 g 
- Starch - - 
- Sugar - 1.8 g 
- Sugar Alcohols - - 
 
- Protein - 5.8 g 
- Fat - 2.9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.6 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 250 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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