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Carbs in Nuts 'n More High Protein & Peanut Banana Nut Spread
Nuts 'n More High Protein & Peanut Banana Nut Spread (2 tbsp) contains 10g total carbs, 6g net carbs, 11g fat, 11g protein, and 187 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
10 g
Protein
11 g
Fats
11 g
187 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 33g
Nutrient
Value
Calories
187 kCal
Total Carbs
10 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
2 g
Protein
11 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
1 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Sodium
17 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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