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High Protein & Peanut Banana Nut Spread

Carbs in Nuts 'n More High Protein & Peanut Banana Nut Spread

Nuts 'n More High Protein & Peanut Banana Nut Spread (2 tbsp) contains 10g total carbs, 6g net carbs, 11g fat, 11g protein, and 187 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    11 g

  • Fats

    11 g

187 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    187 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      2 g

  • Protein

    11 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Sodium

    17 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg