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Homemade Caramel Custard Flan

Carbs in Homemade Caramel Custard Flan

Homemade Caramel Custard Flan (0.5 cup) contains 34.9g total carbs, 34.9g net carbs, 6.2g fat, 6.9g protein, and 222 calories.

Net Carbs

34.9 g
Fiber

0 g
Total Carbs

34.9 g
Protein

6.9 g
Fats

6.2 g

222 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 153g

Nutrient

Value

Calories

221.9 kCal
Total Carbs

34.9 g
- Net Carbs
  
  34.9 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  34.9 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

6.2 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  137.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

127 mg
Iron

0.6 mg
Magnesium

13.8 mg
Phosphorus

146.9 mg
Potassium

180.5 mg
Sodium

81.1 mg
Zinc

0.7 mg
Copper

0 mg
Selenium

13.3 mcg
Folate

13.8 mcg
Vitamin A

73.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.6 mcg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.4 mg