#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Quick-start Chili With Red Beans

Carbs in Santiago Quick-start Chili With Red Beans

Santiago Quick-start Chili With Red Beans (1 cup) contains 44g total carbs, 33g net carbs, 1.5g fat, 12g protein, and 240 calories.

Net Carbs

33 g
Fiber

11 g
Total Carbs

44 g
Protein

12 g
Fats

1.5 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 63g

Nutrient

Value

Calories

240 kCal
Total Carbs

44 g
- Net Carbs
  
  33 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

4.5 mg
Potassium

490 mg
Sodium

630 mg
Vitamin A

150 mcg
Vitamin C

21 mg
Vitamin D

0 mcg