#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Unsalted Peanuts

Carbs in Compliments Unsalted Peanuts

Compliments Unsalted Peanuts (0.33 cup) contains 8g total carbs, 3g net carbs, 26g fat, 14g protein, and 320 calories.

  • Net Carbs

    3 g

  • Fiber

    5 g

  • Total Carbs

    8 g

  • Protein

    14 g

  • Fats

    26 g

320 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    8 g

    • Net Carbs

      3 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg