#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Compliments Deli Ham-cooked
Compliments Deli Ham-cooked (2 slices) contains 1g total carbs, 1g net carbs, 1g fat, 8g protein, and 40 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
8 g
Fats
1 g
40 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 50g
Nutrient
Value
Calories
40 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
8 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
570 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Wafer Thin Cooked Ham
- Cooked Ham -deli & Sliced Meats
- Deli Cooked Sweet Ham And Water Product
- Deli Choice Ham Imported Brand Cooked
- Fully Cooked Smoked Ham-deli & Sliced Meats
- Deli & Lunch Meat Favorites Cooked Ham Water Product
- Cooked Meats Ham Asda Deli Arista
- Fat Free Fully Cooked Smoked Ham Deli
- Oscar Mayer Deli Fresh Meats Ham Cooked 96% Fat Free 2-20 Oz Pk
- Deli Cooked Ham