#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Protein Popcorn Monster Mash Krunch

Carbs in Icon Meals Protein Popcorn Monster Mash Krunch

Icon Meals Protein Popcorn Monster Mash Krunch (1 serving) contains 40g total carbs, 38g net carbs, 8g fat, 10g protein, and 272 calories.

Net Carbs

38 g
Fiber

2 g
Total Carbs

40 g
Protein

10 g
Fats

8 g

272 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

272 kCal
Total Carbs

40 g
- Net Carbs
  
  38 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg