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Jumbo Squid In Pickled Sauce

Carbs in Goya Jumbo Squid In Pickled Sauce

Goya Jumbo Squid In Pickled Sauce (0.25 cup) contains 4g total carbs, 4g net carbs, 14g fat, 9g protein, and 180 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    9 g

  • Fats

    14 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    410 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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