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Carbs in Sanar Organic Chia Seed
Sanar Organic Chia Seed (2 tbsp) contains 7.5g total carbs, 0g net carbs, 6.5g fat, 4g protein, and 66 calories.
Net Carbs
0 g
Fiber
8.3 g
Total Carbs
7.5 g
Protein
4 g
Fats
6.5 g
66 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
66 kCal
Total Carbs
7.5 g
Net Carbs
0 g
Fiber
8.3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
6.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
140 mg
Iron
3.2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
