#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mint Cookie Chocolate

Carbs in Ghirardelli Mint Cookie Chocolate

Ghirardelli Mint Cookie Chocolate (3 pieces) contains 20g total carbs, 19g net carbs, 14g fat, 2g protein, and 200 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    14 g

200 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    40 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg