#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lamb Veal & Game New Zealand Imported Breast Separable Lean Only Cooked Braised
Lamb Veal & Game New Zealand Imported Breast Separable Lean Only Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 14.9g fat, 23.9g protein, and 230 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 23.9 g 
- Fats - 14.9 g 
230 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
- Calories - 229.5 kCal 
- Total Carbs - - - Net Carbs - 0 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 23.9 g 
- Fat - 14.9 g - Monounsat. Fat - 3.7 g 
- Polyunsat. Fat - 0.7 g 
- Saturated Fat - 5.1 g 
- Cholesterol - 86.7 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 21.3 mg 
- Iron - 1.6 mg 
- Magnesium - 17 mg 
- Phosphorus - 129.2 mg 
- Potassium - 155.6 mg 
- Sodium - 73.1 mg 
- Zinc - 4.1 mg 
- Copper - 0.1 mg 
- Selenium - 5.4 mcg 
- Vitamin A - 4.1 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 3.1 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin B12 - 1.2 mcg 
- Vitamin D - 0 mcg 
- Vitamin E - 0.3 mg 
Similar Foods
- Lamb Veal & Game New Zealand Imported Hind-shank Separable Lean Only Cooked Braised
- Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean Only Cooked Braised
- Lamb Veal & Game New Zealand Imported Hind-shank Separable Lean And Fat Cooked Braised
- Lamb Veal & Game New Zealand Imported Neck Chops Separable Lean Only Cooked Braised
- Lamb Veal & Game New Zealand Imported Neck Chops Separable Lean And Fat Cooked Braised
- Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean And Fat Cooked Braised
- Lamb Veal & Game New Zealand Imported Flap Boneless Separable Lean Only Cooked Braised
- Lamb Veal & Game New Zealand Imported Flap Boneless Separable Lean And Fat Cooked Braised
- Lamb Veal & Game New Zealand Imported Rack Fully Frenched Separable Lean Only Cooked Fast Roasted
- Lamb Veal & Game New Zealand Imported Leg Chop Steak Bone-in Separable Lean Only Cooked Fast Fried