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Parmesan Polenta & Veggies

Carbs in Evol Parmesan Polenta & Veggies

Evol Parmesan Polenta & Veggies (1 bowl) contains 31g total carbs, 29g net carbs, 3g fat, 7g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    520 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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