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Carbs in Gardenia White Bread
Gardenia White Bread (2 slices) contains 31g total carbs, 29.6g net carbs, 1g fat, 5.6g protein, and 150 calories.
Net Carbs
29.6 g
Fiber
1.4 g
Total Carbs
31 g
Protein
5.6 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 57g
Nutrient
Value
Calories
150 kCal
Total Carbs
31 g
Net Carbs
29.6 g
Fiber
1.4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
98 mg
Iron
2.6 mg
Sodium
250 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2.9 mg
Vitamin D
0 mcg
