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White Bean Chips Garden Fresh Salsa

Carbs in Beanitos White Bean Chips Garden Fresh Salsa

Beanitos White Bean Chips Garden Fresh Salsa (1 serving) contains 16g total carbs, 11g net carbs, 7g fat, 5g protein, and 140 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Potassium

    140 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg